MEET your wellness retreat leaders
May 17th & 18th
Resilience and Renewal
Mother Earth embodies the planet's resilience and ability to heal and renew itself.
She is a reminder that even in the face of adversity, nature has a remarkable capacity to bounce back and thrive.
She represents a place of belonging and connection for all living beings and she provides a sense of stability and continuity, much like a home does for a family.
The concept of Mother Earth also serves as a powerful call to action, urging humans to respect and protect one another through the interconnectedness of all living things and the importance of safeguarding our planet for future generations.
Nurturing women, like Mother Earth, similarly support the growth and development of individuals and the community as a whole, fostering a cycle of renewal and continuous improvement.
Like Mother Earth who connects all living things to the natural world, A nurturing woman connects her community by fostering a sense of belonging, respect, unconditional love, mutual care and understanding.
Join us on this transformative journey
through Talk Workshops, Story-Telling & the Healing Arts…
Cynthia Iorio
is a transformation coach, care advocate, and founder of Monarque Solutions.
Her work empowers individuals—especially those balancing caregiving and career—to reconnect with resilience through awareness, acceptance, curiosity, and compassion.
Inspired by her own caregiving journey and two decades in leadership roles, Cynthia creates space for meaningful change and inner clarity. She is also the host of Love Transform Evolve, a podcast exploring the transformative power of care.
We are honored to welcome Cynthia Iorio, a passionate advocate for personal growth and emotional resilience, to the Wellness Among The Vines community. She brings a wealth of insight and warmth to every conversation.
Her talk, Resilient by Design | “A Framework For Building Inner Strength
through Awareness, Acceptance, Curiosity, and Connection," invites us to explore what it truly means to thrive from the inside out. Through her personal journey and guidance, you’ll discover practical tools and powerful mindsets that help transform challenges into opportunities for growth. Prepare to be inspired and empowered!
Alya AzAR
Health, Lifestyle Behavioral Coach and Founder of Alya Wellness
Since 2017 she specializes in supporting individuals suffering from digestive issues such as Irritable Bowel Syndrome, Bloating, Heartburn, Inflammatory Bowel Disease and others. She guides her clients to reclaim joy, relief and comfort from chronic gut symptoms. Achieving absolute clarity about diet and nutrition is at the core of her approach, empowering clients to make confident, supportive choices for their digestive health and make lasting habit changes.
Wellness Among the Vines is thrilled to introduce Alya to our community!
In her interactive talk workshop, “The Power of Morning & Evening Routines”
Alya will guide you in discovering how simple, intentional practices at the start and end of each day can transform your overall well-being. You will discover the transformative impact of intentional morning and evening routines on your overall well-being, productivity, and mindset. We’ll explore simple yet powerful habits with a special focus on gut health to start the day with clarity, focus, and energy—and end it with calm, reflection, and rest. Through practical examples, nutritional tips , guided exercises, and self-reflection, you will walk away with a personalized routine tailored to your lifestyle and goals. Whether you're seeking better diet , sleep, reduced stress, or more control over your day, this session offers the tools to create meaningful rituals that support lasting positive change.
Get ready for an inspiring session filled with practical tips, soulful insights, and a fresh perspective on how to create routines that truly nourish your mind, body, and spirit!
SHARON COHEN
Bachelor of Arts, Holistic Naturopath n.d. B.A.
Wellness Among the Vines is thrilled to welcome Sharon Cohen, Naturopath N.D., as one of our featured speakers. Her presence brings a unique blend of wisdom, compassion, and inspiration that we can’t wait to share with our community.
In her talk workshop, “Coming Home to Wholeness: Where Spirituality and Well-Being Meet” Sharon Cohen invites us into a conversation about the deep, natural connection between our spiritual lives and our overall health and well-being. When we tune in to the wisdom of our bodies and the stillness of our spirit, healing becomes something more than fixing—it becomes remembering who we really are.
With warmth, insight, and lived experience, Sharon will guide us in exploring how practices like presence, breath, and inner connection can support not just our mental and physical health, but also our sense of meaning, joy, and wholeness. This talk will invite you to see health not just as the absence of illness, but as the radiant expression of a soul in harmony. Prepare to be inspired, uplifted, and reminded of the healing intelligence that flows within you.
Andrea Castonguay
Bodhi Path Creations
Andrea is an intuitive guide and community facilitator. Through her creative workshops, meditative circles, and community events, she gently supports you to nurture your intuitive self and embrace your path. She combines the transformative power of contemplative practices, yoga and breath, with her knowledge of the gene keys, tarot, and crystal healing to weave intentionally creative and intuitive experiences that inspire personal growth and connection.
Wellness Among the Vines is so blessed to welcome Andrea! A beautifully soft and gentle soul with a joyful spirit, Andrea brings a radiant presence that lights up every space she enters. You won’t want to miss her amazing Sip & Paint Affirmations Watercolor Meditation Workshop — a creative, calming, and soul-nourishing experience like no other.
As a special treat, Andrea will also be sharing a soulful musical offering during her workshop that’s sure to leave you feeling relaxed and balanced. Get ready to be moved, inspired, and deeply restored.
Andrea Lima
ASFA Certified Fitness Instructor
We are so excited to welcome the amazing Andrea Lima to Wellness Among the Vines!
Andrea’s fitness journey began almost 18 years ago when she stepped in as a substitute for a class she was attending after having her third baby — and it was love at first class! Since then, she’s built a vibrant career in group coaching and has been ASFA certified since 2010. Andrea’s motto says it all: "Go at your own pace, but have fun!" — and her classes are a true reflection of that spirit.
Join Andrea for her 20/20/20 FITNESS class:
20 minutes of energizing cardio
20 minutes of strength training using just your body weight
20 minutes of abs, stretching, and cool down
Get ready to move, laugh, and leave feeling stronger and more refreshed than ever!
Michele Heuff
Certified Yoga Instructor, Reiki Master/Teacher, Intuitive Guide & Light Worker
Wellness Among the Vines is thrilled to welcome Michele to our community!
Michele’s exploration of human consciousness and well-being began early in life. With a deeply holistic approach, she believes that to live the life we truly desire, we must nourish and balance our physical, emotional, and spiritual selves. After many years of practicing yoga, Michele completed her Yoga Teacher Training in both Hatha and Kundalini yoga in 2018. She is also a certified Reiki Master/Teacher in Usui and Kundalini Reiki, as well as in Quantum Healing. In 2024, she opened her Reiki practice in Hudson, where she offers one-on-one healing sessions and teaches Gentle Hatha Yoga at MuvHudson.
At Wellness Among the Vines, Michele will guide you through a Gentle Hatha Yoga practice suitable for all levels. Together, we will come to the mat with ease, mindfulness, and compassion. Moving slowly and gracefully through each pose, we will build strength, increase flexibility, and give special attention to our joints. With breath as our trusted partner throughout the practice, we will cultivate a deeper connection between mind, body, and spirit — ending with a beautiful, restorative Savasana.
bianca morello
A Whole Life Wellness Coach & Integrative Somatic Mind Body Connection Practitioner for Nervous System Regulation.
Bianca, Founder of The House of 24K Holistics and Wellness Among the Vines, is a certified practitioner in multiple complementary healing modalities, allowing her to intuitively curate deeply personalized sessions for each client.
Somatic Mind Body Connection focuses on the body and how it holds and releases emotions and trauma. Instead of revisiting the story of the trauma, somatic therapy works directly with the physical sensations, emotions, and stored energy in the body, helping to release tension, restore regulation to the nervous system, release symptoms of chronic pain, stress and anxiety, and foster a deeper sense of safety and connection from within. This somatic journey ultimately promotes a more joyous, vibrant lifestyle, empowering clients to reconnect deeply with themselves and embody true well-being.
In her one-on-one work, Bianca artfully blends integral sound healing with tuning forks and singing bowls, coaching, somatic therapy and meditation, mindfulness practices, energy healing, and non-surgical deep tissue bodywork — including her signature Heart Release technique. Her holistic approach supports emotional, physical, nutritional, and energetic healing at a profound level.
Bianca is also currently pursuing her Diploma in Naturopathy, further expanding her ability to guide others toward vibrant health and well-being.
Bianca will be leading a “Soul Gazing and Guided Somatic Meditation” workshop where you will step into a deeply healing space of presence and connection. Through the practice of soul gazing — holding eye contact with another — combined with guided meditation, we quiet the mind and awaken the heart. This experience invites you to move beyond words, beyond judgment, and into pure being, fostering a profound sense of compassion, self-awareness, unconditional love, and unity. Soul gazing and somatic meditation can help participants to regulate their nervous systems, foster intimacy, build trust, and experience a deeper sense of connection to themselves and others, even without speaking.
Come prepared to see and be seen — not just with the eyes, but with the soul.
dalia marom
A certified healing practitioner of numerous modalities including: Therapeutic Dr Bali Yoga, Sound Healing, Meditation, Yoga Nidra, Hypnosis, Past Life Regression, Life Between Lives Regression, Shamanism and Unitary Reiki of Sound Practitioner
SoniQ HypnotiQs- Dalia MarOm is a creative indigo child, gypsy soul and cosmic healing artist who has been a performer since early childhood. She blends her creativity and healing work into unique magical and transformational musical experiences that leave you vibrating in a state of peace, love, inspiration and pure bliss. Over the last 10 years Dalia has lead hundreds of sessions, special events and retreats in and around her home town of Montreal as well as on the international level in the US (Omega Center), Mexico (Omni Hotel), Costa Rica (Posada Natura, Spa Holis, Selina's and Casa Lina's). She has also worked extensively with her Guru Dr Madan Bali co-leading various events and international retreats.
Wellness Among the Vines is thrilled to bring you this experience, a truly unique Sound Healing Journey with Dalia, weaving together an eclectic variety of ancient and new-age healing instruments from around the world. With her ethereal voice and channeled, hypnotic storytelling, Dalia carries you on a mystical musical odyssey — blending celestial melodies with sacred sounds to guide you into the depths of your inner and outer worlds.
Through this journey, Dalia will lead you on an astral voyage into the 4th and 5th dimensions, immersing you in healing sanctuaries of cosmic light and love vibrations. As you quiet the mind and drift deeper into the subconscious, you’ll be invited to download wisdom frequencies from the Akashic Records, along with DNA healing codes, messages from ancestors, angels, spirit animals, wisdom keepers, and your higher self.
Prepare to travel beyond time and space, reconnect with your ageless, formless essence, and unlock your own inner pharmacy of wisdom, magic, and wonderment!
WELLNESS RETREAT TICKET OPTIONS
FITNESS BUNDLE TICKET
includes FREE Guided Wine Tasting
$169/ea
limited seats available
YOGA BUNDLE TICKET
includes FREE Guided Wine Tasting
$169/ea
limited seats available
SPEAKER TICKETS
IN THE WEDDING
RECEPTION BARN
$30/ea
limited seats available
WORKSHOPS & CLASSES
UNDER THE BIG
WHITE TENT