whole life coach
No one person can find peace, fulfilment, passion, health, wellness without addressing the whole being.
As a whole life coach and supportive wellness mentor, you will be greeted in a non-judgemental, discreet, and safe environment, where I will motivate you to achieve a healthy lifestyle balance in all areas of your life.
I will work with you as a whole person, asking powerful questions, taking time to hear your concerns, and to assess imbalances and blockages in your mind and body, in order to integrate powerful tools to find equilibrium in your physical, mental, emotional and spiritual well being.
An authentically loving relationship with yourself is the key ingredient to reclaiming and maintaining the life you deserve. Having a consultant in your corner makes a huge difference in accountability, commitment and consistentcy.
In order to shift the way our mind interprets experiences and life events is to
raise our level of consciousness and self-awareness
It is NEVER too late to turn our life around & I am here to help guide you on your journey.
Some of us simply need someone to gently hold our hand and guide us in the right direction so we can find the necessary tools to achieve our goals on our own through unconditional self love and self care.
Coaching Programs
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3 Week Coaching Program
The most powerful training in emotional intelligence, nutrition, self-love, nutraceuticals, detoxification, fitness and the mind-body connection.
Includes:
1 hour consultation
Personalized Health Protocol
+ Free Nutritional pdf Guide
+ Free Workbook
&
2 accountability hours (for a total of 3 weekly 1 hour sessions)
Accountability sessions for Emotional, Nutritional and Physical Health Protocols by Skype , facetime, or zoom
or
1 hour in-person practical sessions
$130/ea
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6 Week Coaching Program
The most powerful training in emotional intelligence, nutrition, self-love, nutraceuticals, detoxification, fitness and the mind-body connection.
Includes:
1 hour consultation
Personalized Health Protocol
+ Free Nutritional pdf Guide
+ Free Workbook
&
5 accountability hours (for a total of 6 weekly 1 hour sessions)
Accountability sessions for Emotional, Nutritional and Physical Health Protocols by Skype , facetime, or zoom
or
1 hour in-person practical sessions
$125/ea
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10 Week Coaching Program
The most powerful training in emotional intelligence, nutrition, self-love, nutraceuticals, detoxification, fitness and the mind-body connection.
Includes:
1 hour consultation
Personalized Health Protocol
+ Free Nutritional pdf Guide
+ Free Workbook
&
9 accountability hours (for a total of 10 weekly 1 hour sessions)
Accountability sessions for Emotional, Nutritional and Physical Health Protocols by Skype , facetime, or zoom
or
1 hour in-person practical sessions
$120/ea
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
