Insurance Receipts will be available

This Experience begins in the fall of 2026

Inside Pelvis to Perception

Women are guided through a carefully curated experience that may include:

Fascial Release + Unwinding

– guided fascial maneuvers
– tissue decompression
– scar and restriction awareness
– myofascial mobility work

Pelvic Health + Rebalancing

– pelvic alignment awareness
– sacrum and hip mobility
– pelvic floor connection
– diaphragm-to-pelvis integration
– posture and gait re-education

Core + Functional Fitness

– deep core activation
– glute and hip stability
– intelligent strength training
– balance and coordination work
– movement pattern correction

Lymphatic + Fluid Movement

– lymph activation sequences
– breath-led circulation support
– gentle rebound and fluid mobility
– decongestive movement

Nervous System + Somatic Healing

– grounding practices
– breathwork
– body awareness
– emotional release and regulation
– women’s support circles

Women Often Join If They’re Experiencing:

– chronic low back pain
– tight hips or psoas tension
– pelvic floor weakness or tension
– postpartum core changes
– sciatica-like discomfort
– poor posture
– jaw, neck, or shoulder tension
– fluid retention or inflammation
– lipedema-related heaviness
– digestive sluggishness
– feeling disconnected from their body
– stress, overwhelm, or nervous system fatigue

The Benefits Women Often Experience:

– improved posture and alignment
– greater pelvic stability and core support
– reduced pain and tension
– improved mobility and flexibility
– better circulation and lymphatic flow
– decreased inflammation and stagnation
– stronger glutes, hips, and foundation
– improved breathing mechanics
– enhanced confidence and body awareness
– deeper nervous system regulation
– feeling lighter, stronger, softer, and more connected

Pelvis to Perception

Where Healing Begins at the Center.

This is more than movement.
This is Bianca’s signature invitation for women to feel seen, supported, educated, and empowered—while learning how to heal from the inside out.

Let’S F.L.Y Together

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Includes everything above plus:

– pelvic assessment questionnaire
– weekly in-person 1 on 1 classes
– home somatic release protocols
– movement homework
– nutrition + lymph support guidance
– progress tracking

-Private Facebook Group for accountability, to ask questions and be supported in a safe space