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This first Introductory Class is FREE
Fascial maneuvers are gentle, targeted movements that work with the body’s connective tissue (fascia) to release tension, restore flow, and improve how your body moves and feels—going beyond traditional stretching to create real, lasting change.
Each session begins with a women’s healing and support circle, offering a safe, judgment-free space to connect, share, and allow emotional release. From there, you’ll be guided through the fascial movement practice, teachings from the Human Garage, along with a brief introduction to non-surgical deep tissue bodywork techniques designed to support women’s health, balance, and overall well-being.
This introductory session explores how non-surgical, scar tissue and fascia-focused bodywork can support healing and function across common concerns. We’ll touch on post-surgical scar tissue (including C-sections), how adhesions can affect mobility and comfort, and the connection between scar tissue, fascia and digestive health. The session will also introduce gentle approaches for supporting breast tissue health and natural facial rejuvenation through non-surgical facelift techniques—all aimed at restoring flow, reducing restriction, and reconnecting the body as a whole.
It’s a holistic experience—supporting your body, your mind, and your connection to yourself.
Duration: 2 hours
Insurance Receipts will be available on membership packages summer 2026
Date: MAY 31, 2026
Time: 10:30-12:30
Location:
L'ATELIER The Workshop
1515 Rue des Marguerites, Saint-Lazare, QC J7T 2R8
Spaces Limited!
Reserve Now!
This first Introductory Class is FREE
Fascial maneuvers are gentle, targeted movements that work with the body’s connective tissue (fascia) to release tension, restore flow, and improve how your body moves and feels—going beyond traditional stretching to create real, lasting change.
Each session begins with a women’s healing and support circle, offering a safe, judgment-free space to connect, share, and allow emotional release. From there, you’ll be guided through the fascial movement practice, teachings from the Human Garage, along with a brief introduction to non-surgical deep tissue bodywork techniques designed to support women’s health, balance, and overall well-being.
This introductory session explores how non-surgical, scar tissue and fascia-focused bodywork can support healing and function across common concerns. We’ll touch on post-surgical scar tissue (including C-sections), how adhesions can affect mobility and comfort, and the connection between scar tissue, fascia and digestive health. The session will also introduce gentle approaches for supporting breast tissue health and natural facial rejuvenation through non-surgical facelift techniques—all aimed at restoring flow, reducing restriction, and reconnecting the body as a whole.
It’s a holistic experience—supporting your body, your mind, and your connection to yourself.
Duration: 2 hours
Insurance Receipts will be available on membership packages summer 2026
Date: MAY 31, 2026
Time: 10:30-12:30
Location:
L'ATELIER The Workshop
1515 Rue des Marguerites, Saint-Lazare, QC J7T 2R8
Spaces Limited!
Reserve Now!
